Weight Loss at Northshore Redi‑Med

At Northshore Redi-Med, our Wellness Weight Loss Program is designed to help you take control of your health through simple, sustainable changes. By targeting excess sugar intake—a leading cause of weight gain, high blood pressure, and diabetes—we help you lower health risks while achieving lasting results.

A healthcare professional, possibly a nutritionist or dietitian, consulting with a patient. The professional is wearing a white coat with a pink measuring tape around their neck, holding a pen, and taking notes on a clipboard. The patient is sitting across from them, dressed in a plaid shirt, with only the back visible. The scene appears to be in a clinical or consultation setting with a bright and clean environment.

Your health journey is unique—and so is our approach. Our program is clinically guided, holistic, and built for real-life results:

  • Evidence-Based & Safe
    We follow expert recommendations that emphasize behavior change, healthy eating, physical activity, and long-term habit-building. Programs like ours aim for realistic initial goals of 5–10% weight loss over six months—consistent with trusted guidelines for safety and effectiveness.

  • Personalized & Sustainable
    Forget one-size-fits-all. We design weight loss pathways tailored to your needs, medical history, and lifestyle—supported by tools, coaching, and accountability to help you stay motivated and on track.

  • Expert-Led Support
    Our interdisciplinary team guides you with evidence-based strategies and compassionate follow-through. Your program is overseen by qualified professionals to ensure safety and results.

Why Choose Our Program?

What You’ll Get

  • Initial Assessment

  • Health evaluation, goal setting, BMI and risk screening

  • Nutrition Planning

  • Balanced, reduced-calorie eating plans adaptable to your preferences

  • Physical Activity Guidance

  • Activity plan suited to your fitness level and schedule

  • Behavioral Support

  • Coaching, progress tracking, and habit-building strategies

  • Ongoing Monitoring

  • Monthly check-ins for accountability and adjustments

  • Maintenance Planning

  • Strategies for sustainable, long-term results

How to Get Started

Schedule Your Intro Session – Meet with our care team for an assessment and program recommendation.

  • Personalize Your Plan – We'll craft a tailored roadmap that fits your goals, lifestyle, and health needs.

  • Begin Your Journey – Start making sustainable changes with expert guidance and regular support, both virtually and in person.

  • Maintain Your Success – Transition into a long-term maintenance phase as you achieve and sustain healthy habits.